Would any of you like to bench more weight? Great, that’s all of you. I’m going to go over some tips to help increase that bench press asap. I’m talking yesterday. Technique I...
Looking back on 2012 I would like to share with you some things that I have learned. Take them for what they are and hopefully my experiences can teach you something you can...
This is the long awaited, final installment of The James Bond Blueprint. So sad, I know. But on the bright side, you’ll now have the entire blueprint for being a badass...
Here are 6 quick tips that you can apply now to your everyday eating which will help you look a little more shred and a little less fed. 1. Eat less – This should be...
Here are the 4 things you MUST implement in your training to get stronger. Or don’t and just wish you could bench 2 plates for the rest of your life… 1. Heavier...
Don’t you hate commercials? Same. But the James Bond Blueprint is back so don’t you worry. I’m actually watching The World is Not Enough right now while this...
What if I told you this post will not only help you lose body fat, but it will also make you richer? You would be a fool not to read it. Fools can click off now. For the rest...
“Too many people are thinking the grass is greener on the other side of the fence, when they ought to just water the grass they are standing on.” – Amar Dave
1. Marble hot chocolates from Starbucks are awesome 2. Approaching girls out of nowhere and starting a conversation is awesome (Knew this awhile ago but thought I’d...