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OUR SYSTEM

  • TRAINING

    Our pride and joy. Efficient and effective training programs to maximize results. We educate you so you’ll never have to spend more time in the gym than you need to. Strength training is at the base of everything that we do. Don’t just get tired, get better.
  • NUTRITION

    100% Training, 100% Nutrition. Don’t let anyone tell you otherwise. We provide you with a nutritional plan that has built in progression to achieve your goals. Don’t be afraid of food, we teach you how to use it.
  • FAMILY

    Welcome to the #CTSfamily. We take pride in our members and the family atmosphere that is CTS. If you want to succeed you have to surround yourself with people that will encourage, support, and hold you accountable.
    Strength. In numbers.

#CTSfamily SUCCESS

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