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This Is Who We Are

We are Catalyst Training Systems, and we are dedicated to creating the strongest you!

We specialize in customized semi-private training. With customized semi-private training you get the results of an individualized program and the support of a small group atmosphere, all at a fraction of the price of personal training.


Our training approach is simple: clean, pain-free movement coupled with progressively heavy strength training and lifestyle coaching.


We specialize with working professionals, helping them to achieve above average results despite the lack of free time inherent in their lifestyles.

But don’t get us wrong, we work with everyone from the gym newbie to elite athletes.


Whether your goal is to gain muscle, lose fat, get stronger, or improve your performance; if you’re serious about training, Catalyst Training Systems is the place for you.


What are you waiting for? Click “Get Started Now” to try a week of free training!

We value your privacy and would never spam you